With incidences of skin cancer on the rise, it is more important than ever for individuals to do all they can to protect themselves. Lahey Hospital’s Dermatology Department hopes to provide their patients with information on how they can protect themselves and their health.
Protection Begins With Education
Before a person can properly protect themselves against skin cancer, they need to be educated on the dangers of the sun. About 90% of all skin cancer is caused by sun exposure. Exposure to UV light from the sun is the biggest risk. Thankfully, there are steps individuals can take to protect themselves.
- The sun’s rays are at their most intense level between 10 am and 4 pm. During this time period, it is important individuals stay in the shade as much as possible so they can avoid sunburn and skin cancer risks.
- Sunburns are sometimes difficult to avoid but they can lead to skin cancer. Too many sunburns as a child place a person at greater risk of developing skin cancer in adulthood.
- Individuals need to make sure they avoid tanning beds and booths since these can increase the risk of skin cancer.
- It is important to cover up with protective clothing, hats, and eyewear to protect the skin from UV exposure.
- Using a sunscreen with an SPF of 30 or higher will help to protect an individual from being damaged by the sun’s UV rays.
- A person should examine their skin from head to toe at least once a month. If any unusual marks, sores, or moles are found, a person needs to schedule their appointment with the dermatologist.
Learn More About Your Risks
To protect your health, it is vital you do all you can to prevent cancer. Skin cancer is on the rise and the more individuals know, the better they can protect themselves. If the symptoms of skin cancer become evident, it is imperative a person seeks medical treatment right away.
If you would like further information on skin cancer prevention and treatment, visit the Lahey Hospital website. You can get information here that will help you protect your skin health for life.