Understanding the Basics of Chiropractic Care
Experiencing back pain is known as one of the most common problems that an average American worker feels. To treat back pain, many are picking alternative treatments compared to regular ones. Among patients who are looking for back pain relief, most go for chiropractic care. In fact, more than 22 million Americans visit a chiropractor every year.
Chiropractic: What is It?
A chiropractor is a person who uses hands-on manipulation of the spine and other parts of the body. The theory behind a chiropractic care is that proper alignment of the body’s musculoskeletal structure, especially the spine, will help the body heal itself. This means, you can avoid surgery and medication which usually have adverse side effects. Chiropractic are spine manipulation is done to help restore or improve joint mobility that are restricted because of various reasons such as traumatic events like falling or repetitive stress like sitting without proper back support.
What Involves a Chiropractic Care for Back Pain?
A chiropractor will initially take your medical history, perform a physical exam, and use diagnostic or lab testing to determine if chiropractic care is right for your back pain. The chiropractor will then create a treatment plan which may include one or more manual adjustments. He or she will apply controlled and sudden force to help improve a range and quality of motion. To make the plan more effective, most most chiropractors will also add nutritional counseling, as well as, , exercise and rehabilitation plans. The overall goal of a chiropractor is to restore function, as well as, prevent of injury and relieve back pain.
Various Benefits and Risks of Chiropractic Care
Since this practice was first developed, spinal manipulation through chiropractic care is proven to be effective and safe. It is known to be extremely effective treatment for acute low back pain or chronic back pain which can last more than six weeks.
According to research, chiropractic care is helpful in treating neck pain and various headaches. Additionally, it is also effective in treating fibromyalgia and osteoarthritis.
How To Select The Best Chiropractor
An important thing to consider is that, a chiropractor covers a wide variety of practice philosophies, as well as, techniques, which makes it a challenging to select the best chiropractor. Since a chiropractic treatment is a physical procedure, you must consider the kind of with the chiropractor and compatibility with joint manipulation style. The best place to start looking is to get recommendations from your family physician, physical therapist, or spine specialist. They will do their best to recommend the top chiropractor for your case. Lastly, you can also ask family, friends, or co-workers if they can recommend a reliable chiropractor for your back pain.